Living Your Big Bold Life Podcast
Episode 53: Your Body is Talking to You; Are you listening? PCOS, Poop, Gut Health, Fasting and More with Nutritional Therapist Kristen Barrett
Kristen Barrett wanted to start a family, but couldn’t get pregnant. Medical professionals were not finding the cause of her infertility. She did her own research and in pushing for more tests, discovered she had PCOS. (Polycystic ovary syndrome, or “PCOS,” is a hormonal disorder common among women of reproductive age.)
Kristen was prescribed Metformin to treat her PCOS. She was troubled by the seemingly lifelong duration of the insulin-regulating Metformin treatment plan. Kristen was dissatisfied with the lack of answers, and felt her health deserved better.
So, she went on a search to find alternative solutions. Kristen is no longer on Metformin and is the healthiest of her life. During her Functional Nutrition training, Kristen began to have her eyes opened on all the options not typically presented by traditional medicine. Today she shares her practical and possible wisdom as it applies to each one of us, no matter what our health challenges.
We dive into what we think about:
PCOS
Birth Control
Calorie Counting
Gut Health
Poop
Hand Sanitizer
Kristen is a respected nutritional therapist at EPIC Health where she helps clients feel and be their best.
Connect with Kristen:
www.instagram.com/epichealthllc
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