Living Your Big Bold Life Podcast
Episode 1: Intermittent Fasting with Gin Stephens
Today on Living Your Big Bold Life Podcast, Bett interviews Gin Stephens on Intermittent Fasting.
Gin exemplifies living boldly. Gin Stephens was a proponent of fasting way before it was trendy. She lost over 80lbs and decided to start writing about this new fasting lifestyle. Three books later, Gin is considered an expert in the fasting world. Besides her three books, Gin has a significant facebook following. Her facebook group membership now totals over 300,000 people. Today Gin is going to tell us about her journey, share a little more about what is intermittent fasting and how she got the courage to start writing about it. I had the pleasure of being on Gin’s podcast, Intermittent Fasting Stories earlier this year. Here the link to my interview on Gin’s podcast: http://intermittentfastingstories.com/episode-40-bett-lucas/
To learn more about Gin: www.ginstephens.com.