Living Your Big Bold Life Podcast
Episode 40: I Had a Baby: What’s Normal?
Today I interview Emily Kearney, mom of two, attorney and the host of the Mothergood podcast, about her postpartum journey. We discuss her post-birth pelvic floor struggles, in the hopes her experiences might help other moms.
We encourage you to advocate for yourself and speak up when you are concerned. We remind you that not questioning and advocating about your health can lead to even more serious consequences.
Additionally, I share insights and encouragement for any new mom. So often I’ve found the following questions go unanswered…
Is it normal to:
• Not lose weight when breastfeeding?
• Be frightened of sex after having a baby?
• Suffer from postpartum depression?
• Bleed and leak?
• Have an increased appetite?
• Find your first birth to be the most difficult?
Today’s episode should help any new mom feel empowered and encouraged on her postpartum journey.
Connect with Emily:
Intermittent Fasting Group for Moms
For more motivation on your health journey, join MOTIVATE
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