Postpartum Archives - Bett Lucas

20 08, 2021

Podcast: Weight Loss Tools That Work: Bett Shares Her Postpartum Weight Loss Journey

Podcast: Weight Loss Tools That Work: Bett Shares Her Postpartum Weight Loss Journey

By Bett Lucas|2021-08-20T13:44:17-07:00August 20th, 2021|Categories: Health & Weight Loss, Podcast, Tips & Tricks|Tags: Alcohol, Cheese, Clean Fasting, Diets, Fasting, Health, Intermittent Fasting, Mealess Monday, Nuts, Podcast, Postpartum, Protein, Weight Loss, Weight Loss Tips|Comments Off on Podcast: Weight Loss Tools That Work: Bett Shares Her Postpartum Weight Loss Journey

Living Your Big Bold Life Podcast Episode 60: Weight Loss Tools That Work: Bett Shares Her Postpartum Weight Loss Journey You’ve asked for this episode and now it’s here! What are my top tools for weight loss? What tools have I implemented on my recent postpartum journey? Baby Vivienne is almost 10 months old and I have lost all the weight I gained during this past pregnancy. Today I share a grace-filled message for your health and weight loss journey, whether you are a postpartum mom or just someone trying to get healthier. I share candidly how I've handled [...]

Podcast: I Had a Baby: What’s Normal?

By Bett Lucas|2021-05-22T07:04:03-07:00May 22nd, 2021|Categories: Family, Health & Weight Loss, Podcast, Tips & Tricks|Tags: Labor, Motherhood, Postpartum, Pregnancy|Comments Off on Podcast: I Had a Baby: What’s Normal?

Living Your Big Bold Life Podcast Episode 40: I Had a Baby: What’s Normal? Today I interview Emily Kearney, mom of two, attorney and the host of the Mothergood podcast, about her postpartum journey. We discuss her post-birth pelvic floor struggles, in the hopes her experiences might help other moms. We encourage you to advocate for yourself and speak up when you are concerned. We remind you that not questioning and advocating about your health can lead to even more serious consequences. Additionally, I share insights and encouragement for any new mom. So often I’ve found the following questions [...]

Podcast: Labor and Delivery 101 with Trish the Labor Nurse Mama

By Bett Lucas|2021-02-08T12:35:01-08:00February 8th, 2021|Categories: Family, Health & Weight Loss, Podcast, Tips & Tricks|Tags: C-Section, Labor and Delivery, Miscarriage, Mom Health, Podcast, Postpartum, Pregnancy|Comments Off on Podcast: Labor and Delivery 101 with Trish the Labor Nurse Mama

Living Your Big Bold Life Podcast Episode 30: Labor and Delivery 101 with Trish the Labor Nurse Mama In today’s episode, we are talking all things labor and delivery with the one and only “Labor Nurse Mama.” Our guest, Trish provides proven tips about VBACs (vaginal birth after cesarean), pitocin, induction, dilation, natural ways to go into labor, epidurals, birth plans and even smart packing for your hospital trip. If you are expecting or know someone who is, this is a must-listen. Trish Bio: Trish is the proud mom of seven children, ranging from preschool to adult. She is [...]