Podcast: No time for exercise or a drastic diet change? No Problem! Listen how Diana Tyser Lost Over 50lbs. with Intermittent Fasting

Diana Tyser lost over 50 pounds by intermittent fasting. Unlike so many diet regimens, she did not focus on exercise or remove the foods she loved.

As a busy mom, she shares how “I.F.” has truly simplified her life, conquered her closet-eating struggles and given her newfound body confidence.

Diana shares some of her I.F. tool-kit tips: the best way to start and the benefits of using pink salt, plus how to manage coffee consumption.

Additionally, she discusses how I.F. has helped reduce her C-section scare and loose skin.

Connect with Diana:

IF Facebook Group: https://www.facebook.com/groups/375866956890870/

TikTok: diana.fasts

For more motivation on your health journey, join MOTIVATE