18 10, 2020

Podcast: Ask the Doctor: Keto, Carnivore, Low-Carb, Low-Fat, Paleo, Fasting—Which is Best? with Dr. Ted Naiman

By |2020-10-20T11:49:07-07:00October 18th, 2020|Categories: Health & Weight Loss, Podcast, Tips & Tricks|Tags: , , , , , |Comments Off on Podcast: Ask the Doctor: Keto, Carnivore, Low-Carb, Low-Fat, Paleo, Fasting—Which is Best? with Dr. Ted Naiman

Living Your Big Bold Life Podcast Episode 15: Ask the Doctor: Keto, Carnivore, Low-Carb, Low-Fat, Paleo, Fasting—Which is Best? with Dr. Ted Naiman  Dr. Ted Naiman is a board-certified Family Medicine physician, working in the Primary Care Department at a major Seattle medical center. His personal research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He is the author of “The PE Diet.” Quoting Dr. Naiman: “The only difference between the healthiest people on earth, and the least healthy? Diet and exercise. All of us want to achieve optimum wellness, but not many [...]

18 10, 2020

Podcast: How a Nurse Overcame Her Carb Addiction and Found Hope Through the Keto Lifestyle with Guest Ask Nurse Cindy

By |2020-10-18T07:54:25-07:00October 18th, 2020|Categories: Health & Weight Loss, Podcast, Tips & Tricks|Tags: , , |Comments Off on Podcast: How a Nurse Overcame Her Carb Addiction and Found Hope Through the Keto Lifestyle with Guest Ask Nurse Cindy

Living Your Big Bold Life Podcast Episode 13: How a Nurse Overcame Her Carb Addiction and Found Hope Through the Keto Lifestyle with Guest Ask Nurse Cindy  Cindy is a nurse and for as long as she can remember she has struggled with her weight and health. She shares her heartfelt story, asking: “Will I always be overweight?” She tried all the diets, but nothing seemed to work. Then Cindy finally discovered her answer: She was a carboholic with a major sugar addiction. All the diets that told her to eat low-calorie were in many ways making her addiction [...]

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