Podcast: What is Data-Driven Fasting? Learn from DDF Creator, Marty Kendall —Plus, Bett’s Top Takeaways from Marty’s DDF Challenge
Living Your Big Bold Life Podcast Episode 46: What is Data-Driven Fasting? Learn from DDF Creator, Marty Kendall —Plus, Bett’s Top Takeaways from Marty’s DDF Challenge What is Data Driven Fasting? And what is the Data Driven Fasting Challenge? The creator of “DDF,” Marty Kendall, is here to share all you need to know. I was also fortunate to participate in the April 2021 DDF Challenge. From my time with Marty and my time in the challenge, I gleaned some amazing takeaways that could be effective tools for all of us. On part one I interview Marty on DDF [...]