21 05, 2021

Podcast: Adoption, Autism, Intermittent Fasting and 100-lb. Weight Loss: Billy Flanagan’s Story

By |2021-05-21T11:15:47-07:00May 21st, 2021|Categories: Health & Weight Loss, Podcast, Tips & Tricks|Tags: , , , , , , |Comments Off on Podcast: Adoption, Autism, Intermittent Fasting and 100-lb. Weight Loss: Billy Flanagan’s Story

Living Your Big Bold Life Podcast Episode 38: Adoption, Autism, Intermittent Fasting and 100-lb. Weight Loss: Billy Flanagan’s Story  Billy and his wife, Rachel, yearned to have a child. Finally, after 12 years, they were blessed with the adoption of their daughter, Seeley. Also at this time and after years of not prioritizing his health, Billy’s health was not in a good place. Their beloved daughter had also been diagnosed with autism and fetal alcohol syndrome. Billy’s response to these family and life challenges was slow but consistent weight gain. Playing with his daughter was becoming more and more [...]

21 05, 2021

Podcast: All Things Intermittent Fasting with Cynthia Thurlow

By |2021-05-21T11:08:48-07:00May 21st, 2021|Categories: Health & Weight Loss, Podcast, Tips & Tricks|Tags: , , , , , , |Comments Off on Podcast: All Things Intermittent Fasting with Cynthia Thurlow

Living Your Big Bold Life Podcast Episode 37: All Things Intermittent Fasting with Cynthia Thurlow  As a Nurse Practitioner, Cynthia Thurlow became more and more disenchanted with “solutions” in the medical world. Most conditions were being treated by drug therapies, rather than being solved by addressing diet and lifestyle regimens. Fast forward and Cynthia is now considered one of the leading international experts on wellness and fasting. Today we are tackling all things intermittent fasting and asking her some of our most pressing questions. Today we discuss: * What is intermittent fasting? * How do you get started? * [...]

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