21 05, 2021

Podcast: All Things Intermittent Fasting with Cynthia Thurlow

By |2021-05-21T11:08:48-07:00May 21st, 2021|Categories: Health & Weight Loss, Podcast, Tips & Tricks|Tags: , , , , , , |Comments Off on Podcast: All Things Intermittent Fasting with Cynthia Thurlow

Living Your Big Bold Life Podcast Episode 37: All Things Intermittent Fasting with Cynthia Thurlow  As a Nurse Practitioner, Cynthia Thurlow became more and more disenchanted with “solutions” in the medical world. Most conditions were being treated by drug therapies, rather than being solved by addressing diet and lifestyle regimens. Fast forward and Cynthia is now considered one of the leading international experts on wellness and fasting. Today we are tackling all things intermittent fasting and asking her some of our most pressing questions. Today we discuss: * What is intermittent fasting? * How do you get started? * [...]

8 02, 2021

Podcast: Mindset Matters: Paige Davidson Shares Her Incredible Health Journey After a Failed Weight Loss Surgery

By |2021-02-08T11:36:53-08:00February 8th, 2021|Categories: Health & Weight Loss, Podcast, Tips & Tricks|Tags: , , , , , , |Comments Off on Podcast: Mindset Matters: Paige Davidson Shares Her Incredible Health Journey After a Failed Weight Loss Surgery

Living Your Big Bold Life Podcast Episode 29: Mindset Matters: Paige Davidson Shares Her Incredible Health Journey After a Failed Weight Loss Surgery  Throughout her life, Paige struggled with “diet brain,” a surprisingly common, frustrating condition. She explains this term and shares the tools sufferers can use to overcome it. Once tipping the scales at over 315 pounds, Paige had tried all the regimens and products…they would work at first, and then she would gain the pounds back and more. You can imagine how defeated she felt. Paige finally resorted to weight loss surgery. She was able to lose [...]

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