Podcast: All Things Intermittent Fasting with Cynthia Thurlow
Living Your Big Bold Life Podcast Episode 37: All Things Intermittent Fasting with Cynthia Thurlow As a Nurse Practitioner, Cynthia Thurlow became more and more disenchanted with “solutions” in the medical world. Most conditions were being treated by drug therapies, rather than being solved by addressing diet and lifestyle regimens. Fast forward and Cynthia is now considered one of the leading international experts on wellness and fasting. Today we are tackling all things intermittent fasting and asking her some of our most pressing questions. Today we discuss: * What is intermittent fasting? * How do you get started? * [...]