23 05, 2021

Podcast: Beautifully Bipolar, Beautifully Lisa: With the help of Intermittent Fasting, Lisa Glick Heals Eating Issues and Inflammation, Becomes an Ultra-runner

By |2021-05-23T07:42:06-07:00May 23rd, 2021|Categories: Health & Weight Loss, Podcast, Tips & Tricks|Tags: , , , , , , , , , |Comments Off on Podcast: Beautifully Bipolar, Beautifully Lisa: With the help of Intermittent Fasting, Lisa Glick Heals Eating Issues and Inflammation, Becomes an Ultra-runner

Living Your Big Bold Life Podcast Episode 44: Beautifully Bipolar, Beautifully Lisa: With the help of Intermittent Fasting, Lisa Glick Heals Eating Issues and Inflammation, Becomes an Ultra-runner  Lisa Glick is a retired music teacher and always an overachiever. Motherhood arrived and she was loving every minute. Then she stopped breastfeeding and her journey to discover her bipolar disorder really began. Lisa shares candidly about her beautiful but difficult path. She offers encouragement and advice to anyone living with similar challenges. In sharing her story, we are hoping to help remove the stigma of bipolar and other mental health [...]

23 05, 2021

Podcast: Losing Over 100lbs and Healing Low Testosterone—Keith McDonald Shares His Mind/Body Transformation

By |2021-05-23T07:34:37-07:00May 23rd, 2021|Categories: Health & Weight Loss, Podcast, Tips & Tricks|Tags: , , , , , , , , , |Comments Off on Podcast: Losing Over 100lbs and Healing Low Testosterone—Keith McDonald Shares His Mind/Body Transformation

Living Your Big Bold Life Podcast Episode 43: Losing Over 100lbs and Healing Low Testosterone—Keith McDonald Shares His Mind/Body Transformation  Today, Keith describes the many tools he used to lose over 100 pounds. But Keith’s journey is about so much more than weight loss. We tackle topics like celiac condition, low testosterone, intermittent fasting, carnivore diet, meditation strategies, exercise regimens and more. Keith also shares about one of his daughter’s health conditions and how he hopes to be her potential kidney donor if ever needed. Want to hear from someone who lost weight and is keeping it off—and has [...]

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