Extended Fasting Archives

Podcast: Maintaining My 85lb Weight Loss with Carnivore Diet and Without Calorie Counting featuring Jeff Williams

By Bett Lucas|2021-05-21T10:41:40-07:00May 21st, 2021|Categories: Health & Weight Loss, Podcast, Tips & Tricks|Tags: Bett Lucas, Carnivore, Diet, Extended Fasting, Fasting, Health, Intermittent Fasting, Podcast, Water Fasting, Weight Loss|Comments Off on Podcast: Maintaining My 85lb Weight Loss with Carnivore Diet and Without Calorie Counting featuring Jeff Williams

Living Big Bold Life Podcast Episode 34: Podcast: Maintaining My 85lb Weight Loss with Carnivore Diet and Without Calorie Counting featuring Jeff Williams Jeff joined us on Episode 5 of the Living Your Big Bold Life podcast. In that episode, Jeff shared how with fasting, he lost over 85 pounds and cured his Type 2 diabetes, high blood pressure and need for statins. He is now 51 and in the best health of his adult life. Today he is back to discuss not only how he lost the weight initially, but how he has been able to maintain and [...]

Podcast: Jeff Williams Shares How He Lost Over 85lbs Using Extended Water Fasting

Living Big Bold Life Podcast Episode 5: Extended Water Fasting: Jeff Williams Shares How He Lost Over 85lbs On Living Your Big Bold Life Episode #5, Jeff shares his incredible extended fasting story. Remember each of our guests share their bold journey in hopes that it may inspire and help you on your own unique path. I never did a long fast like Jeff, but watching his story inspired me on my journey immensely. He helped me realize that if he can do weeks of water fasting, then I could do a day or even more! Even if you never [...]